About Rosanne’s talk Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: ‘This is a dream!’ When you learn to become lucid in your dreams, you enter an enhanced state of consciousness. This creates the ideal setting for a very effective form of self-hypnosis. You can then do a number of exercises, from within the dream, to improve your health, wellbeing, relationships – or simply to have fun! Rosanne will be sharing her knowledge about this fascinating subject and explaining the many benefits of this practice. No worries if you have trouble remembering your dreams as she will be teaching techniques for this too. If you are interested in meditation, mindfulness, spiritual and personal growth, then this talk is for you!

Based in Bristol, Rosanne Jacks is a lucid dreaming practitioner and facilitator, teaching both in-person and on-line workshops. She has had vivid and profound dreams since she was a child, leading her to eventually train in lucid dreaming as an adult. In 2019 she completed 100 hours of Lucid Dreaming Facilitator Training for Therapists with best-selling author and international lucid dreaming teacher Charlie Morley. She holds an honours degree in Earth Sciences from the Open University, so lucid dreaming combines her two passions: science and spirituality. Rosanne is half American, half Spanish and set up Bristol Spanish in 2013, alongside her full-time job as an administrator at Bristol University. In 2019 she left the University to become self-employed, teaching Spanish, lucid dreaming, and dream interpretation. She is keen to spread her knowledge of dreams to help people reach their full potential in their waking lives.

Workshops:
Introduction to Lucid Dreaming
What are My Dreams Trying To tell Me?
How to access the wisdom and guidance of your dreams